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There will be something for everyone at the How-To Festival – bring the whole family and all your friends! Learn new things, meet your neighbors, and have fun. All you’ll need is a plan for lunch – bring your own, visit the Farmer’s Market, or head downtown. The rest is on the library!

Don’t forget to pick up your door prize tickets at the Welcome Table!  We will draw winners at the Closing Ceremonies at 3 PM.  You do not need to be present to win.

Events, times, locations, and presenters are subject to change.
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Saturday, August 1 • 1:30pm - 1:45pm
How to boost your health and make smoothies like the pros

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Morgan will enthusiastically describe and demonstrate the steps to creating the perfect healthy smoothies at home.  Learn how to add special ingredients like superfoods and veggies to a basic formula, and how to go beyond smoothies to make great salad dressings, soups, dips, and more!

Presenters
MA

Morgan Avery

The Fresh Press
Morgan is a certified holistic health coach through the Institute for Integrative Nutrition. She works with clients one-on-one and in groups, and has given wellness workshops, healthy cooking lessons, and worked with an after school program and summer camp to get kids excited about creating healthy smoothies. Morgan is also the recipe creator for the Fresh Press, an organic juice bar in downtown Portsmouth.


Saturday August 1, 2015 1:30pm - 1:45pm
Courtyard 1st floor, through the cafe